Strangulation Nation – This is our official website.

Strangulation Nation is Back

26 October – 1 November

5 days of Brazilian Jiu Jitsu, seminars, open mats, hikes and nightlife in Ibiza with top level local instructors and athletes. See what Ibiza’s jiu jitsu scene has to offer while experiencing the perfect balance of intense training, island adventures, recovery, and unforgettable nightlife!

5 DAYS

Unforgettable Experience

IBIZA

Train. Explore. Relax

Top level

Coaches & Athletes

JIU JITSU

Seminars & Open Mats

About Us

The Ultimate BJJ Retreat Experience

Strangulation Nation Retreat is more than just a training camp — it’s a complete experience. Spend five unforgettable days in Ibiza surrounded by high-level athletes, expert coaches, and a community passionate about Brazilian Jiu-Jitsu.

From daily seminars and open mats to spa recovery, beach sessions, hikes, and legendary nightlife, every moment is designed to help you grow on and off the mats.

EVERYTHING YOU NEED

WHAT'S INCLUDED

SEMINARS

Train with top level instructors

IBIZA ADVENTURES

Explore the beautiful island of Ibiza

BEACH OPEN MAT

Train with the sound of the waves

PHOTO & DRONE

Professional photography and drone footage

ACCOMMODATION

Self catering apartments with a pool

YOGA

Daily sessions to recover and flow

SPA DAY

Relax and recharge your body

GUIDED HIKES

Discover hidden trails around the island

AIRPORT TRANSFER

Transport from the
airport

WELCOME DINNER

Kick things off with good food & vibes

EXPERIENCE THE RETREAT

WHAT TO EXРЕСТ

Seminars and Open Mats

Daily sessions focused on technique, sparring, and growth

Yoga

Recover your body and improve mobility between sessions.

Hiking

Explore Ibiza’s coastline, cliffs, and hidden trails.

Spa recovery

Ice baths, saunas, and recovery sessions to recharge your body.

Official competition

Spain bjj tour returns to Santa Eulalia on the 31st of October for anybody who wants to test their skills !

HALOWEEN PARTY AT 528

At the end of the week 528 is throwing its legendary haloween party for anyone who wants to experience the famous Ibiza party scene ! Bring your dancing socks .

MEET THE TEAM

Meet THE Team

Brothers, training partners, and BJJ enthusiasts, Alex and Tim have spent countless hours on the mats and exploring everything Ibiza has to offer. Their goal is simple: combine great jiu-jitsu with an amazing holiday experience.

Tim Brown & Alex Brown

Co-founders

WHY CHOOSE US

Why Train With Strangulation Nation?

World-class Brazilian Jiu-Jitsu instruction
Unique Ibiza holiday experience
Professional recovery and wellness activities
Strong community atmosphere
Training for all skill levels
Incredible nightlife and social events
Beautiful accommodation and island adventures
Professional media content included

Train with passionate athletes, learn from experienced coaches, and experience the perfect balance of world-class Brazilian Jiu-Jitsu, recovery, adventure, and Ibiza nightlife. Strangulation Nation is designed to give you more than just a training camp — it’s an unforgettable experience both on and off the mats.